REDUCE CHOLESTEROL
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Dyslipidemia is the most important atherosclerotic risk factor.The most common dyslipidemia in India are borderline high LDL cholesterol, low HDL cholesterol and high triglycerides.The finding of the ICMR study states that 72% Indians have low levels of the good cholesterol or HDL holds true across the country, be it in Mumbai, Chandigarh or Chennai.
Diet should be able to lower total and low density lipoprotein (LDL) Cholesterol and triglycerides, and it should be able to improve the HDL. Diet when taken for long should be able to reduce the risk of coronary artery disease (CAD).
The diets designed by me will help you achieve all the three goals, leaving you with better health and cardiac fitness. Enroll now!!!